Posts tagged #issue #83

Tying the Knot in Nature

Infusing a wedding with nature adds a sense of lighthearted whimsy and charm through elements such as fresh air, natural lighting, vibrant flowers, and wildlife. Several local venues bring the ceremony to nature's doorstep by offering outdoor ceremony sites, while others bring nature indoors. Some Crazy Wisdom favorites include botanical gardens, riverside views, sprawling fields, and vineyards. Each of the following venues is unique, but all of them offer nature's aesthetic beauty and are perfect options for a nature-inspired wedding.

Herbs for Your Garden: Calendula

Calendula is grown as a self-seeding annual in USDA grow zones two through eight. In areas with warm winters (above 25⁰F), it blooms year-round. Calendula thrives in full sun with well-drained soil. I recommend sowing Calendula seed directly into the garden early to mid-spring. It’s ideal to plant the seeds as soon as the soil is workable since germination benefits from cool weather, but don’t stress too much about timing. I’ve had success planting seeds year-round. Calendula is a self-seeding annual, which means seeds dropped by the plants in the fall will lay dormant on the ground all winter and then sprout the next spring. However, it’s not an aggressively spreading plant, so don’t worry about it taking over your garden.

Psychedelic Medicines in Trauma Recovery

Life is hard and yes, terrible things can and do happen, oftentimes to people who do not deserve it. Denying trauma and trying to inspire people out of its impact, both individually and collectively, has been the go-to method of dealing with trauma for generations.

Handcrafting: LIttle Bug Faeries -- A Waldorf -style Pcket Doll

Spring brings showers, flowers, and faeries back into our gardens! These cute Little Bug Faeries are great for entertaining little ones during story time, while riding in a car, or waiting to see the doctor. They are so easy to make, you’ll find yourself making one in every color of the rainbow!

Peace, Love, and Cows

There is a feeling of peace in the cowbarns at Goloka Eco Experience in Maybee, Michigan. The farm air feels crisp as it enters the lungs—unequivocally more clear than city air. In this moment, the gentle thud of a heartbeat or thwap of a tail against the ground is one’s only soundtrack against the world. Soft, big brown eyes peer out from underneath impossibly-long eyelashes, begging for pats on the head or scratches at the nape of the neck. Goloka Eco hosts an experience one simply cannot find among the hustle and bustle of regular everyday life--an invitation to be present. To come sit. To forget about time for a while. To cuddle a cow, as volunteer Karunasindhu Nitai Gaura Dasa says, is to form a “meaningful relationship.”

Posted on May 1, 2023 and filed under Animals, Farms, Issue #83, Local, Nature, Therapeutic Healing.

A Good Crop of Mental Health: A Conversation about Animal Assisted Therapy with Laura Sanders

Laura Sanders, LMSW, ACSW, has been practicing in the Ann Arbor area for 34 years and has been teaching as an adjunct professor at the University of Michigan School of Social Work for 26 years. Her approach to therapy utilizes a wide variety of evidence-based and creative therapies, including trauma recovery methods, art and play therapy, Cognitive Behavioral Therapy, and relational approaches through Animal Assisted Therapy.

Conscious Parenting: Ele's Place Ann Arbor--A Home for Healing Arts

Ele’s Place Ann Arbor is a healing center that provides peer grief support for children, teens, and their families in Ann Arbor as well as the surrounding southeast Michigan area, free of charge, for as long as a family needs. Ele's Place Ann Arbor is the only nonprofit in our community dedicated solely to helping children and teens work with, and through, grief in a peer-based setting.

Out of My Comfort Zone: Stretching Out of My Comfort Zone

Generally speaking, my comfort zone is not small. I have lived in foreign countries, trekked in the Himalayas, paraglided off a 5,000 foot cliff, flown in teeny tiny planes over the Amazon rain forest, stood on my head on various mountain tops, and held a giant anaconda around my neck (that one was mostly for the photo op). But when asked to write an article about stepping out of my comfort zone, I immediately knew what I’d share. And it turns out I am not alone in this fear. In fact, it comes in at number two on the list of people’s biggest fears. It is of course, the fear of public speaking (in case you’re interested, fear of death is number one on the list).

Garden Juju Collective

Water, sun, and soil might seem a simple enough equation for a house plant, but a home garden can be more of an intricate undertaking. Shade or sun, frost or flood, drought or disease—the shifting conditions can challenge any green thumb. That’s when we turn to the experts. Bridget O’Brien and Charlie Brennan of Garden Juju Collective are in a long-term relationship with the earth. “Simple isn’t always quick,” they reminded me. Bridget and Charlie tend the land with both hands and long vision, so that a well-designed fix can be properly applied and nurtured in time. It might take a fleet of earthmovers and months of remediation, but the relationship of the water, sun, and soil can be remedied to become sustainable and self-sufficient, just as nature intended it to be, “on pace with the seasons.”

Ann Arbor Healers: Indigo Forest and Chronic Pain Reduction

Beth Barbeau is a healer, and a teacher with 40+ years of midwifery and natural family health experience. Barbeau has recently added a new therapeutic device to her robust set of therapeutic options at Indigo Forest, her online and in-person business designed to help people of all ages achieve optimum health.

Astrologically Speaking: All About Mercury Retrograde: Return, Reassess, Redo, Renew

Most of us have heard the phrase “Mercury is in retrograde,” ever so often offered up as a reason for something not going smoothly in a person’s life. It’s true that retrograde periods can be challenging. It’s nothing personal and we can all be affected differently, so I wanted to give you the straight scoop on what Mercury retrograde periods are and how to navigate them.

How Humor Helps Me Over a Hurdle

I’m working once again to lose my post-pregnancy weight…it’s been 25 years since the baby. There have been peaks and valleys, fitness regimens and meal plans. Just when I thought I had things under control, menopause slapped me in the face. I hit a plateau. A brick wall. A stand-off.

Craig Stoller — Healing Through Chiropractic

Dr. Craig Stoller, D.C. has an unassuming office on Stadium, just east of Trader Joe’s. The sign on the door says, “Align Chiropractic.” His logo looks like a mandala. It represents the top vertebrae of the spine, otherwise known as the “atlas.” When you enter the waiting room, you are greeted with a large children’s play area, and above it a giant hand-painted mural. It depicts an idyllic scene of people of all ages and abilities actively enjoying the outdoors in a beautiful park like setting. It represents Stoller’s goal of having all of his patients, no matter what age or ability, enjoy an active, healthy lifestyle.

Book Review: Ensemble! Using the Power of Improv & Play to Forge Connections in a Lonely World

Loneliness and isolation are common themes today, exacerbated even more in recent years by stay-at-home mandates and closures of schools and businesses. There is hope, however, as experts reveal solutions to combat the dark voids in life aggravated by a lack of social interaction. In Ensemble! Using the Power of Improv & Play to Forge Connections in a Lonely World, Dr. Jeff Katzman and actor, writer, improviser, and director Dan O’Connor, present a unique solution as the antidote to loneliness.

Posted on May 1, 2023 and filed under Book Review, Issue #83.

All Creatures Great and Small: In-Home Euthanasia and Hospice-Assisted Natural Death For Your Pets

The bond we share with our pets is one the strongest bonds we will ever experience. Their devotion to us, as well as their non-judgmental, unconditional love, leaves an indelible mark on our hearts which is why saying goodbye is so hard. As a Certified Hospice and Palliative Care Veterinarian, the most common question I am asked is, “When will I know it is time to say goodbye?” What many families do not realize is that choosing where and how to say goodbye can be just as important.

Ann Arbor Farm and Garden: Flower Therapy and Community Beautification

Do you like playing in the dirt? Maybe you’re a bit of a novice when it comes to plants, but you enjoy taking walks in neighborhoods that have been enhanced with beautiful flowers, or even learning more about them from an expert. Do you think of ways that plants and flowers can create beauty in a public place in need of some love and care? What about arranging flowers? Are flowers your go to for a loved one suffering from an illness? Would you like to help students who have a passion for botany or in improving the natural environment? If you answered yes to any of these questions, then read on to learn more about Ann Arbor Farm and Garden, an organization that has been giving back to the community for more than 75 years.

Black Men Read: Expanding Possibilities Through Storytelling

“This has to change, on my watch,” Yodit Mesfin Johhson realized. The need for change became urgent when her own son was in second grade. Her life’s work in racial justice organizing took a big pivot toward the education sector with one call. It was Black History month and there were no Black men on the Mitchell Elementary School’s faculty. Her son’s teacher called to ask if she knew any Black men that would read to his classes. Of course, Mesfin Johnson arranged a roster of volunteers that rotated through the school's reading hours all throughout February. The realization that her son had no Black male role models at school collided with her own awakening to spur a deep dive of research into the educational system. “It turns out that less than 2% of U.S. teachers are Black men.”

Green Living: Ditching the Paper Towel

Did you know the invention of paper towels was completely accidental? Many are familiar with the Scott Paper Company which founded toilet paper all the way back in 1879. In the early 20th century, the Scott plant received a railroad car’s worth of paper rolled too thick for toilet paper. Instead of scrapping the whole load, one of the founders used a story he heard about a school using small pieces of soft paper to hand out to students with runny noses during flu season as an entrepreneurial opportunity. The paper was perforated into small towel-sized sheets, called Sani-Towel, and sold to hotels, restaurants, and railroad stations for use in restrooms. It wouldn’t be until almost 30 years later before paper towels were popularized for household kitchens the way they are today.