Posts filed under Families

Conscious Parenting: Navigating Negative Thought Flow

“I don’t really like myself,” my teen blurted out in the middle of a seemingly mundane conversation we were having last week. He tightened his lips to hold back emotion. I paused, as I noticed my jaws clench. Surprised by what he declared, I felt my eyes stinging as salty tears began to trickle into my eyes. My heart felt heavy, longing to simply scoop him up into my lap like I did when he was young, soothing him with kisses on his soft forehead.

Posted on January 1, 2025 and filed under Children, Columns, Families, Issue #88, Parenting.

Conscious Parenting: Prepping for Baby: Find the Right Doula for You

Imagine knowing all the things, having a supportive partner, and knowing that you don’t have to remember everything. Imagine knowing that someone else has eyes out for your best interests without worrying about ulterior motives. Imagine that someone is watching out for your partner as well! It can feel like such a load off your shoulders to know that there is someone there who is familiar with the process.

The Symphony of Development: Exploring the Importance of Music in a Baby’s Growth

In the delicate journey of a baby’s life, music weaves a melody that resonates far beyond the nursery walls. The impact of music on a baby’s development encompasses cognitive, emotional, social, and physical domains. Incorporating music into a baby’s early experiences is not just a source of joy but a powerful catalyst for holistic development.

Babywearing 101: A Crash Course in Safety, Comfort, and Ease

The world is constantly being blessed with the arrival of new little ones, and statistically speaking, you have or will become the parent, grandparent, aunt, or uncle of a brand-new baby. Emerging into a world full of new sights, sounds, and sensations, many babies feel overwhelmed by the number of stimuli they are exposed to and never want to leave their caretaker’s side. Congratulations. This is a perfectly normal baby! Human beings are classified as carry mammals, much like monkeys, and we are designed to have our babies close to us at all times—hence the velcro baby situation many caretakers find themselves in. Unlike monkeys however, our babies do not emerge from the womb with the necessary skills to effortlessly hang onto us, leading many to be confused as to what to do with a baby that never wants to be put down. 

Posted on May 1, 2024 and filed under Children, Families, Issue #86, Parenting.

Kids in the Community: Science for Kids

Imagine a world where your children are captivated by bubbling potions, erupting volcanoes, and soaring rockets. In this magical realm, adventure awaits. From makeshift kitchen laboratories and hands-on classes to information-packed books, parents can ignite the spark or fuel the burning passion for science with various engaging and immersive activities—some at home, some in person. Unlocking the magic of science begins with nurturing your child’s natural curiosity. Observe what they're interested in and use it to pave the way for exciting career paths in the future.

Leaps of Faith: Empowered Bumps and Boobs

It’s okay. Go ahead and laugh at her company’s name. Emily Stone would be flattered. And to emphasize the play on meaning behind Empowered Bumps and Boobs, she would probably even hand you her favorite promotional product—a pen with a squishy breast at the top of it.

My Life Has Been Shaped by Antisemitism

I don’t remember a time when I wasn’t aware of antisemitism (not surprising for one who comes from a family with a history like mine. More about that later.) What’s been startling to me lately is recognizing that, until a few years ago, I never thought of myself as a possible target of antisemitism. An interaction with my father twenty-five years ago accurately describes how I have felt for most of my life in America.

Motherhood as a ReVillaging Rite of Passage

Almost four years into my personal journey into motherhood, I have learned that some of my challenges are wildly common. Near-constant sensory and logistical overwhelm, deconstructing of (well-intended) pre-baby idealism, hard-to-communicate grief and resentments, and the occasional dose of blinding hot rage or anxiety. My journey has also been, however, a powerful invitation to a rite of passage through and beyond what author Beth Berry calls “Motherwhelm.”

Conscious Parenting: Harnessing the Power of Talking Out Loud — The Teddy Bear and the Talker

Imagine your child is trying to figure something out, like what to do for the summer. As your child talks to you, what kinds of questions do you feel drawn to ask? Do the questions have more to do with supporting your child in exploring the parts of the conversation your child wants to explore, or more to do with your own concerns? What could enable your child to get the benefit of having plenty of room to talk out loud and to take the conversation wherever your child wants to go with it?

Posted on January 1, 2024 and filed under Children, Families, Health, Issue #85, Parenting.

The Power of Ancestry and Personal Discovery

My sister Lisa and I often joke about our rabbit hole research inquiries. The thrill of the potential finds keeps us searching. What started as separate hobbies eventually merged to combine into writing local history as well as GENMEMS (genealogical memoirs and house histories) for clients. Lisa summed up her genealogy enthusiasm by saying, “It’s like a puzzle, or mystery, to see how everything connects or impacts each other.” That connectivity is what we all need to take a closer look at to understand our inherited (yet transformable) tendencies, how we can gather strength from our ancestors’ stories, and finally, how to keep descendants and future communities in our conscious decision-making.

Screen Time Solutions

As an elementary school teacher for almost three decades, I’ve witnessed a dramatic shift in recent years in the behavior and habits of children. Further, I’ve seen an alarming rise in obesity and violent tendencies during that time. I attribute these changes, in part, to excessive screen time as well as a lack of parental involvement.