Posts tagged #talk therapy

Conscious Parenting: Harnessing the Power of Talking Out Loud — The Teddy Bear and the Talker

Imagine your child is trying to figure something out, like what to do for the summer. As your child talks to you, what kinds of questions do you feel drawn to ask? Do the questions have more to do with supporting your child in exploring the parts of the conversation your child wants to explore, or more to do with your own concerns? What could enable your child to get the benefit of having plenty of room to talk out loud and to take the conversation wherever your child wants to go with it?

Posted on January 1, 2024 and filed under Children, Families, Health, Issue #85, Parenting.

Singing and Listening with the Heart: A Therapist’s Journey

Jessica Ryder’s business card lists her credentials (MS, LLPC, NCC) as a professional mental health counselor, yet, she also has printed on them “MM” or Master of Music. Ryder’s academic training for her work as a therapist has been typical, though her life experience prior to was anything but. For twenty years she was a full-time professional musician working in some of the highest tiers of classical music.

Posted on September 1, 2023 and filed under Health, Interviews, Issue #84, Local Practitioners, Music.

IFS Therapy: More Than the Sum of Our Parts

Psychotherapy has undergone massive shifts and transformations since its inception in the early 20th century. By the 1980s, modalities such as cognitive, psychodynamic, and dialectical behavioral therapies were firmly planted as the gold-standard of the field.

Talking While Walking

My name is Fran Adler, and I’ve been a licensed therapist in private practice for over two decades. Over the years there have been many aspects of this work that I’ve greatly enjoyed. But, there is one thing about being a therapist that I’ve never been crazy about—too much sitting!