While the sun reflects our personality, the moon reflects our emotional self. It can reflect the mother archetype and how we are cared for as well as how we nurture. It can also represent the health of the entire body. This means our feelings or how we react to things can be more steady, less intense or more amplified depending on where the moon is.
Urban Ashes: Triple Wins for the Economy, People, and the Environment
Paul Hickman is one of a number of individuals and companies nationwide, who have a better idea—actually a number of better ideas—about ways to put those 600 trees, and the many thousands more every year throughout the US, to better uses and to sequester their carbon. Hickman is founder of Urban Ashes, a local company that, since 2009, has been using salvaged wood to produce furniture and picture frames, and has done it primarily by employing formerly incarcerated people, a frequently marginalized population.
Cooking with Lisa: Cozy Soups for Fall
As the crisp autumn air sets in, it’s the perfect time to indulge in comforting and nourishing fall soups. From hearty stews to creamy bisques, these seasonal delights capture the essence of fall flavors and warm our souls. Here are two easy and delicious fall soup recipes that use seasonal ingredients and will keep you cozy and satisfied throughout the season.
Sustainable Health: Fall Allergies (please pass the tissues)
Autumn is a welcome change after the hot and humid days of summer. Cooler days and nights, leaves changing colors and falling from the trees, pumpkins, bonfires, hayrides, and flannel invite us to get cozy and enjoy the transition to winter. However, for the folks who suffer from seasonal allergies, autumn isn’t such a cozy time and winter can’t get here fast enough!
Leaps of Faith--Fall 2023, London Beauty & Misfit Coffee
This column is a look at brave souls who have taken a leap of faith to open their own businesses in and around Ann Arbor. Business owners who are following their dreams and thriving despite the odds.
Screen Time Solutions
As an elementary school teacher for almost three decades, I’ve witnessed a dramatic shift in recent years in the behavior and habits of children. Further, I’ve seen an alarming rise in obesity and violent tendencies during that time. I attribute these changes, in part, to excessive screen time as well as a lack of parental involvement.
A Life of Cat Companionship
Giant ears disproportionate to the rest of his tiny body, beady eyes, a thin mousy tail, and tiger stripes. His name was Peppy, and he was the first kitten I ever called my own. My parents got him from a pet store, probably to quiet my constant nagging. I'd always loved cats.
Healers of Ann Arbor: TheraSupport for Neurolpgical Conditions
About seven years ago, I fainted when sick and hit my head. I sustained a concussion, but it was on the severe end of what is considered a concussion, right before you get to a moderate traumatic brain injury. I was sent to neurology and then neuropsych for a support group to teach me how to cope with the effects of the injury and how slowly the healing happens. Unfortunately, I was let go from the group after six months.
Namaste, Katie: OUr Fall 2023 Yoga Column
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time, here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Great Tastes in Local Food: Fall 2023
Local restaurant reviews for fall 2023.
Tea with Peggy, Mystical Pu'erh Tea
As fall and winter fast approach, night arrives earlier, and the once lush fields and gardens filled with flora and fauna are dying. The magic of fall and winter is different than that of spring. Earth emits a darker unknown quality. It’s a mystery to be explored. A time of year to tell a good ghost tale while shipping on something warm, dark, and inviting—like Pu’erh tea.
Handcrafting: LIttle Bug Faeries -- A Waldorf -style Pcket Doll
Spring brings showers, flowers, and faeries back into our gardens! These cute Little Bug Faeries are great for entertaining little ones during story time, while riding in a car, or waiting to see the doctor. They are so easy to make, you’ll find yourself making one in every color of the rainbow!
Kindred Conversations: Maurice Archer and Anne Erlewine
The center of Maurice Archer’s big vision starts with dance. He’s known around town as the premier break dance performer, teacher, producer, and owner of A2 Breakdance. He has been bringing his unstoppable energy and expertise to classrooms, after school programs, rec and ed offerings, private parties, intensives, local festivals, and street fairs for years. If you’ve seen the linoleum unroll and a simple boom-box set up for a crew of kid and adult dancers to step in for six step, windmill, kick-up, flare, or a bunch of impressive acrobatic dance moves, then you have seen an A2 Breakdancers’ cipher. A cipher is a circle of dancers, jumping in to share a small mobile dance floor with their handstands, back spins, and fancy footwork before the next dancer tags in.
Conscious Parenting: Ele's Place Ann Arbor--A Home for Healing Arts
Ele’s Place Ann Arbor is a healing center that provides peer grief support for children, teens, and their families in Ann Arbor as well as the surrounding southeast Michigan area, free of charge, for as long as a family needs. Ele's Place Ann Arbor is the only nonprofit in our community dedicated solely to helping children and teens work with, and through, grief in a peer-based setting.
Out of My Comfort Zone: Stretching Out of My Comfort Zone
Generally speaking, my comfort zone is not small. I have lived in foreign countries, trekked in the Himalayas, paraglided off a 5,000 foot cliff, flown in teeny tiny planes over the Amazon rain forest, stood on my head on various mountain tops, and held a giant anaconda around my neck (that one was mostly for the photo op). But when asked to write an article about stepping out of my comfort zone, I immediately knew what I’d share. And it turns out I am not alone in this fear. In fact, it comes in at number two on the list of people’s biggest fears. It is of course, the fear of public speaking (in case you’re interested, fear of death is number one on the list).
Leaps of Faith: Curioser Clay
Zemper made the decision to become an entrepreneur while the Covid-19 pandemic was still looming, and that brave move is already paying off. Curiouser Clay’s reputation has been growing since their first pop up workshop in March of 2022. Since then, they have stayed busy holding workshops and “makin’ parties” in which Zemper and her husband, Drew Zemper, show up to private parties, businesses, and homes throughout the region.
Ann Arbor Healers: Indigo Forest and Chronic Pain Reduction
Beth Barbeau is a healer, and a teacher with 40+ years of midwifery and natural family health experience. Barbeau has recently added a new therapeutic device to her robust set of therapeutic options at Indigo Forest, her online and in-person business designed to help people of all ages achieve optimum health.
Astrologically Speaking: All About Mercury Retrograde: Return, Reassess, Redo, Renew
Most of us have heard the phrase “Mercury is in retrograde,” ever so often offered up as a reason for something not going smoothly in a person’s life. It’s true that retrograde periods can be challenging. It’s nothing personal and we can all be affected differently, so I wanted to give you the straight scoop on what Mercury retrograde periods are and how to navigate them.
Namaste, Katie: Our Spring 2023 Yoga Column
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time,
here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Leaps of Faith: Third Mind Books
When I spoke with Arthur Nusbaum, owner of Third Mind Books, he explained that The Third Mind is a literary collaboration between novelist William S. Burroughs and artist/poet/novelist Brion Gysin that was first published in 1977. The book illustrates how a third mind is created when two people share their individual perspectives through discussion. Their openness of thought makes it possible for a third intelligence to emerge. Nusbaum gave an additional interpretation, saying “Personally, and this is what Burroughs said philosophically about it, an author and the book are two things. And the reader creates a third mind when they translate what the author says through the book. It’s the same with other forms of art.” He adds that his personal interactions with Burroughs inspired him to name the store as “a wink at Burroughs, just like our logo with his silhouette in a fedora.”