Cooking with Lisa

Lisa Viger Gotte is a Chelsea resident passionate about plant-based cuisine and loves showing others how simple, delicious, healthy, and joyful it can be. A vegan diet improved her own physical, mental, emotional, and spiritual health and she’s seen it do the same in others!  She is also an artist, cookbook author, MSVA Vegan Life Coach, and RYT 200 yoga teacher. You can learn more about her and find more tasty recipes at planted365.com. 

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Cooking With Lisa
food and nutrition, food, issue #83, cooking, recipe
Cooking With Lisa
food and nutrition, food, issue #83, cooking, recipe

Vegan burgers are plant-based alternatives to traditional meat-based burgers. They’re made with a variety of healthy and tasty plant-based ingredients, such as beans, grains, vegetables, and soy protein, and can be seasoned with a variety of spices and herbs to create a flavorful and satisfying meal.

food and nutrition, food, issue #83, cooking, recipe
Cooking with Lisa
cooking, food and nutrition, recipe, healthy recipes, Issue #81
Cooking with Lisa
cooking, food and nutrition, recipe, healthy recipes, Issue #81

Lisa Viger Gotte is a Chelsea resident passionate about plant-based cuisine and loves showing others how simple, delicious, healthy, and joyful it can be. A vegan diet improved her own physical, mental, emotional, and spiritual health and she’s seen it do the same in others! She is also an artist, cookbook author, MSVA Vegan Life Coach, and RYT 200 yoga teacher. You can learn more about her and find more tasty recipes at planted365.com.

cooking, food and nutrition, recipe, healthy recipes, Issue #81
Don’t Gobble ‘til You Wobble. Save Those Holiday Leftovers and Put Them to Good Use!
food and nutrition, Food, issue 76, recipe
Don’t Gobble ‘til You Wobble. Save Those Holiday Leftovers and Put Them to Good Use!
food and nutrition, Food, issue 76, recipe

More than likely, this wasn’t a typical holiday season for you and your family. Maybe part of your family decided to stay home due to health concerns, or maybe they didn’t like who you voted for. Either way, you’ll probably have some major leftovers. Don’t despair! Put your leftovers to good use! Save yourself some time with meals ready to go in the oven that don’t taste like you’ve already eaten them for three days.

food and nutrition, Food, issue 76, recipe
Featured
Slow Farm: Growing Healthy Food and Justice in the Food System
farm, local farm, Slow Farm, food and nutrition, Issue #87
Slow Farm: Growing Healthy Food and Justice in the Food System
farm, local farm, Slow Farm, food and nutrition, Issue #87

In late April, on a mostly sunny, cool morning, with the temperature in the low fifties, I drove out from Ann Arbor on Whitmore Lake Road to Slow Farm. I found Bayer and co-farm manager Magda Nawrocka-Weekes standing at the edge of a large field on the west side of Whitmore Lake Road, near the farm’s gate.

farm, local farm, Slow Farm, food and nutrition, Issue #87
Autumn Foraging
foraging, nature, food and nutrition, Issue #87
Autumn Foraging
foraging, nature, food and nutrition, Issue #87

There is something romantic and melancholy about the Earth Mother closing out the heat of summer and preparing herself for the cold winter’s embrace. We instinctively feel the shift and are compelled to engage with the natural world, seeking to bask in the cascades of warm yellows, reds, and oranges in the trees and almost methodically find our way to apple orchards, pumpkin patches, and forests to take in the beauty and bounty of the season.

foraging, nature, food and nutrition, Issue #87
Protect & Restore Your Liver Naturally
Issue #87, health and wellness, alternative medicine, food and nutrition
Protect & Restore Your Liver Naturally
Issue #87, health and wellness, alternative medicine, food and nutrition

When it comes to promoting long term health and avoiding chronic illnesses, your liver is of the utmost importance. It helps to modify and neutralize toxins, plays a major role in digestion and absorption, and works to regulate blood sugar around the clock. At this moment in history our livers are working harder than ever before!

Issue #87, health and wellness, alternative medicine, food and nutrition
Posted on September 1, 2022 by Lisa Viger Gotte and filed under Food & Nutrition, Food Section, Health, Homemaking, Issue #81 and tagged cooking food and nutrition recipe healthy recipes Issue #81.