When the pandemic started in March 2020, restaurants had to close their doors for a bit of time to re-group. Most were able to provide delivery, no contact pickups, and take-out options. During this time, mobile food folks had an edge. It was truly amazing how food businesses, from farms to restaurants, figured out new ways of operating in a short period of time. York Food and Drink (and many other alternative eateries) made the change successfully and super-fast.
The King Family: Half a Century of Farming, Making Music, Teaching Yoga, and Building Community
The King family has been a prominent presence in the Ann Arbor and Southeastern Michigan community in a myriad of ways—as farmers, musicians, teachers, and more—for nearly fifty years. The roots of the King family and their Frog Holler Farm go back to 1971, to the founding of the Indian Summer restaurant in Ann Arbor. That’s where Indian Summer’s co-founder, co-owner, and head cook, Ken King, met Cathy Munkholm. Cathy had been hired to make salads at the restaurant and worked alongside Ken, chopping vegetables.
Don’t Gobble ‘til You Wobble. Save Those Holiday Leftovers and Put Them to Good Use!
More than likely, this wasn’t a typical holiday season for you and your family. Maybe part of your family decided to stay home due to health concerns, or maybe they didn’t like who you voted for. Either way, you’ll probably have some major leftovers. Don’t despair! Put your leftovers to good use! Save yourself some time with meals ready to go in the oven that don’t taste like you’ve already eaten them for three days.
Great Tastes in Local Food
Downtown Ypsilanti is becoming a vibrant place full of new life and new businesses. There are enough shops, cafes, parks, and restaurants to spend a pleasant day tooling around. One of the newest places to finish your day and enjoy a delicious meal and, if you choose, a beer or well-made cocktail is Dolores, a Mexican restaurant located on Washington Street at Michigan Avenue in the former Elbow Room building.
A Practice of Mindfulness from Seed to Plate
I reflect on my experience with learning mindfulness cooking and eating practice during silent retreats at a Zen Buddhist Sangha in North Carolina. I examined the concept of gratitude when planting, harvesting, preparing and consuming food. Although these times were for deep contemplative study and complete silence, there was a common language spoken around the kitchen counter and table that I call reverence.
A Family Firmly Planted: HillTop Greenhouse and Farms
On a bitter cold and rainy day in late April, my husband and I were inspired to do our annual trek to HillTop Greenhouse and Farms to plot this year’s garden and bask in the warmth and stunning visuals contained within the expansive space.
How to Train Your Gremlins: A Primer on the Ayurvedic Diet
I've come to think of my Ayurveda “doshas” as gremlins. The doshas are the three energies present in all things that work together to fuel your body and maintain your health as long as you “feed” them correctly, with the right lifestyle activities and foods. If you don't feed them right, they get “aggravated” and turn into health-sabotaging gremlins. So, here are the “CliffsNotes” on how to feed these little buggers
Reconsidering the Impact of Grains and Carbs on our Diet
By Gary Merel
Since digestive systems, much like finger prints, are unique, the foods that work for you might not work for someone else. However, there are definitely foods and food groups we should only eat sparingly, or not at all. High on that list are refined carbohydrates and grains.