Do you remember when you were a child and you watched mom or dad rake all the orange, yellow, or brown leaves scattered on the lawn into a pile? I remember how that pile was as high as my waistline (now I can’t even see my waistline), and it was just waiting for me to fall into them. And I did. Nowadays, I think of fall as a great time to refocus on fitness.
Posts tagged #fitness
Imagine Fitness & Yoga: Getting and Staying Fit with Support and Community
It is not surprising that Dr. Farah got the idea for the name of the fitness and yoga center while on a long run. After all, he has been an athlete and a fitness enthusiast for most of his life. He has run competitive distance races, including more than 100 marathons for decades—19 of them in the famed Boston Marathon. (For several years and last summer at age 79, he ran the Crim which is a 10-mile race in Flint.) He’s also been a sailor, a skier, snowshoer, and bicyclist, and has been leading fitness classes at Imagine Fitness and Yoga ever since it opened in the summer of 2015, less than a year after he got the idea.
