Posts tagged #self-love

Self-love

It’s only mid-March and I’ve already noticed a shift in my outlook that has influenced how 2020 is going for me. I’m not sure what started it: An invitation by my art teacher Flora Aube to ditch typical new year resolutions in favor of self –love? An artwork with a message to replace acceptance with the ongoing efforts to become a better version of myself? Or simply, turning 50? The recognition of having lived half a century leads one to contemplate certain things.

Posted on March 17, 2020 and filed under Meditation, mindfulness.

Above and Beyond Self Care

2018 and 2019 seemed to be the years of “Self-Care.” It was advocated in every store and every social media platform. “Take care of you first.” “Do what you need and if others don’t understand, that’s their problem.”

Certainly, becoming exhausted from busy-ness serves no one well nor anyone long term. Yet, in all the well-meant advocating for self-love, the greater need for this message wasn’t being delivered. Mental and physical self care is important because it is the means to clear thinking and understanding. This then yields the SO needed empathetic actions within our larger communities and in our higher spiritual walks.