“War is Peace” is one of the three slogans in 1984 by George Orwell. The antithetical idea has long been utilized by governments around the world. The essence: people unite against a common foreign enemy. However, what to do when no one else in the world will play war? Or if there is no perceivable direct threat to one’s country? The next step is to divide within to control the masses. How best to create division? Step 1, create a threat. Step 2, blame a group by using generalities to incite fear. Step 3, discourage rational discussion and critical thinking.
Dream Your Way to a Healthier Consciousness
In every class I teach targeted to discuss sleep, inevitably a few students say they have “never dreamed.” Tactfully, I point out that it’s highly improbable. Not remembering a dream is not proof that one does not dream. It is, however, an indication that they are not yet utilizing the gifts of the dream state.
Above and Beyond Self Care
2018 and 2019 seemed to be the years of “Self-Care.” It was advocated in every store and every social media platform. “Take care of you first.” “Do what you need and if others don’t understand, that’s their problem.”
Certainly, becoming exhausted from busy-ness serves no one well nor anyone long term. Yet, in all the well-meant advocating for self-love, the greater need for this message wasn’t being delivered. Mental and physical self care is important because it is the means to clear thinking and understanding. This then yields the SO needed empathetic actions within our larger communities and in our higher spiritual walks.