Very often when the subject of meditation comes up, people cock their heads, sigh, and wince with an air of self-judgment. They might say something along the lines of, “I know I NEED to start meditating,” or “I’m not good at meditating.” While there have been many studies on the benefits of meditation, many of us still find it challenging to develop a daily practice. We know it’s good for us and can make us more relaxed, kinder, and happier. So what gives?
I make work that is political because I cannot help it. I tend to make work that reflects my life experience, and, as the saying goes, the personal is political. This phrase, which was popularized during the feminist movement of the 1960’s and 1970’s, means that there are connections between my own personal experience and the larger social and political structures which tend to dominate, exploit, and oppress minorities in our politics, society, and culture.