The 2019 Farmer’s Almanac has predicted another cold, snow-filled winter for the state of Michigan. Big Surprise! Having lived in Michigan most of my life the prediction seems average at best. A mild winter is more of a rarity than one with consistent below zero weather and a foot of snow every two days. I say embrace winter! It’s a good time for winter sports such as skating, hockey, skiing, and sledding. Wintertime is tea time. After all, there is no better way to warm up from being outside in all the cold and yuck, than a warm, flavorful drink. Winter is a playground for various hot tea combinations. Some of the herbal teas, such as peppermint, can even spice up your coffee or cocoa.
Posts tagged #food medicine
Root Medicine and Winter Tonics
The life force in a biannual or perennial plant is evident in the greenness of its leaves and the vibrancy of its flower. As it begins to die back in the fall, that life force is not lost; it is transferred into the root, which embraces it and keeps it safe until the next growing season.