Almost three years ago I wrote about the work of transforming schools with mindfulness practices in Michigan for the Crazy Wisdom Journal. So many amazing moments have happened since then! School communities—students, staff, administrators, and parents alike, are beginning to understand how essential mindfulness skills are to the embodiment of social emotional learning (SEL) skills and to facilitating learning.
Posts filed under Consciousness
The Deeper Benefits of a Day of Silent Meditation
At the end of a silent meditation retreat at Triple Crane Monastery, we often hear that people experienced many kinds of benefits such as: increased flexibility, increased energy, a reduction in stress and anxiety, a feeling of being more connected to their own senses, more happiness, a discovery of their innate abilities, more insight, and an increase in wisdom. However, some may say these are only the superficial benefits of meditation. Are there greater benefits from a truly deep meditation?
Rite and Recognition ~ A Crazy Wisdom Exploration of Rites of Passage
What are the significant milestones along a life’s path and how do we give them meaning? The deep human need for ritualization around life’s biggest transitions — most commonly at birth, coming of age, marriage, parenthood, and death — calls us to engage in personal and communal meaning making.
The Arrival of Consciousness Science at the University of Michigan Medical School
The Center for Consciousness Science at the U-M Medical School was inaugurated in June 2014 by its Founder and Executive Director, Dr. George Mashour. That was around the same time that Dr. Tarik Bel-Bahar arrived in Ann Arbor. We were approached by Bel-Bahar in mid-2015, who suggested that CCS’s mission and activities might be ripe for a story in the CW Journal. We agreed. So what follows is an interview with Dr. Bel-Bahar, about the Center and its work. For long-time Crazy Wisdom Journal readers, this is a “must-read” about exciting work on the frontiers of consciousness research being done right here in Ann Arbor, right at the University, in the Medical School, no less.
