Filtering by Author: Holly Makimaa

Sustaining Our Spiritual Journeys

While brief bursts of inspiration can reignite our commitment to our spiritual journeys, many of us are challenged to sustain the same level of enthusiasm over time. Why is this? I recently asked about 40 people in a journaling workshop I facilitated what barriers they have encountered in using writing as a spiritual practice. Their answers, while focused on writing, were identical to the types of challenges I commonly hear people in my interspiritual coaching practice express as challenges on their spiritual journeys: 1) self-judgments, 2) not having enough time for practice, and 3) lack of clear intention.

Posted on May 1, 2019 and filed under Consciousness, Spirituality, Wellness.

Marrying Dance and Yoga--An interview with Navtej Johar

Interview with Navtej Johar (E-RYT 500) a senior and longtime student of TKV Desikachar. A dancer by profession, he has been teaching yoga since 1985.  He is the founder of the Poorna Center for Embodied Practices and also teaches at Inward Bound Yoga in Ann Arbor.  

Posted on January 1, 2019 and filed under Art & Craft, Calendar Essays, Exercise, Interviews, Issue 71, Local, Yoga.