Earlier I described a process whereby parts of us stay behind and argued that our psychological wellbeing requires all parts of the psyche to be anchored within the home-body. That was a call to reunite our many parts in service of living in the best and fullest way possible, which can only happen in the present. I want to repeat Rilke’s words that the point (of life) is to live everything, and build on this idea by inviting contemplation on how to navigate our negative emotions, which are the hardest to feel.