Posts tagged #coping

Embracing Uncertainty

We have all experienced how the work environment has changed over the last fourteen plus months. Things that would have taken us 5 to 10 years to set in motion have accelerated, virtually overnight. Our ability to connect with others all over the globe has been transformed with the click of a single button. The ability to make a living through technology has made more progress in these last few years than the last 100. Our world has changed in the blink of an eye.

Posted on June 4, 2021 and filed under Creativity, mindfulness, Psychology.

Being OK with Not Being OK – Medusa Redefined

Earlier I described a process whereby parts of us stay behind and argued that our psychological wellbeing requires all parts of the psyche to be anchored within the home-body. That was a call to reunite our many parts in service of living in the best and fullest way possible, which can only happen in the present. I want to repeat Rilke’s words that the point (of life) is to live everything, and build on this idea by inviting contemplation on how to navigate our negative emotions, which are the hardest to feel.