Filtering by Author: Kate Roos

Body Wisdom from Our Ancestors—Combining Trauma Informed Movement and Art Therapy

Awareness of the universal impacts of trauma on the mind, body, and society—large and small—has been growing over the past few decades. Fortunately, this awareness has promoted understanding of what type of approaches might help support healing as well. Some of these approaches were known by our earliest ancestors, including creating images, movement, dance, music, and singing. Today we call these expressive arts therapies.