In my daily life, I have a rhythm that goes something like this: Wake up. Eat. Do some yoga. Work. Eat again. Work a bit more. Sleep. Repeat. There are some weeks where I am on autopilot, and miss the daily miracles and surprises. If my life becomes a rhythm of hour after hour, day after day, week after week of busyness like this, with no play and no time outdoors, I begin to lose perspective.