America has been described as a society that is at the same time death-obsessed and death-denying. Mainstream media, in its efforts to capture and hold our attention, focuses on the sensational and feeds us endless stories and images of people being killed and we can’t seem to help but devour them all in a sort of dark obsession. At the same time, most people have a very hard time talking with depth about the idea of their own death and the topic is often treated as taboo.
Water Works
I never leave the house without it. If I forget it, guess what? I’m going back for it. I take it everywhere I go. It even sits on my bedside table each night. It has become my staple. I’m lost without it. It’s refreshing, tastes great (especially infused!) and the best part is, it’s doing wonders for my body. I’m talking about water, of course.
5 Tips for Making Healthier Choices at Summer BBQs
Summer is a wonderful time for getting outside and being active. But when it comes to eating healthy, there can be an awful lot of temptation — especially with summer holidays and BBQs. By following the tips below, you can have fun and feel good about your choices at the same time.
Before I Was A Psychologist
The person I looked up to most at the tennis club was a part-time instructor named Lou Graves. He was a teacher in a juvenile detention center and would kid me that I reminded him of some of his delinquents. What he meant was that I had a temper, even though my temper hadn’t gotten me into any legal trouble. It just got me into an occasional fight, including with some of my tennis opponents when I began competing in tournaments.
Is it Sacred? Is it Safe?
Over the past several months, I’ve had several conversations around sacred, ritual, and safe space. Some conversation were with others, and many were with myself in deep contemplation. I think in these times of rapid evolution and redefinition, it is important to revisit our thoughts, ideas, and understanding about some basic principles. For me, this inquiry is both pragmatic and philosophical.
Community, Connections, and Ceremony
Smartphones and social media have a major impact on the way I connect with family, friends, and social groups, but I am often left with a feeling of being less connected using these platforms. Isn't it interesting how these tools that can connect us instantly with others can also leave us feeling even more disconnected? Our core craves for a more meaningful and tangible community. Let’s build one!