Q: Why did the cookie go to the doctor?
A: Because it was feeling crumby.
Maybe that cookie would be helped by humor! Having a good balance of humor provides a wonderful foundation that can tip the systems of the body towards greater wellness.
Art, Health, and Wellness
It’s time to wake up to the realization that artistic creativity promotes health and well-being at any age. As a lifelong learner and nascent artist, I've experienced some of the health benefits of artistic creativity since retiring from a 30-year career in university administration.
Fire Cider: A Warming Winter Companion
It's the middle of winter. It's dark. It's cold. It's gray. The holiday festivities are over for another year. No need to fear! Fire Cider is here!
Changing the World, One Scrap at a Time
One thing you quickly learn about Haju is that she loves walks. On many occasions, when we were having a check-in about practice or a conversation about temple business, Haju would suggest taking it on-the-go, and we would end up somewhere around town — the Arboretum, the law school quad, or the track down the street from the temple.
