Featured Articles from Issue 56

Featured Stories and Columns
Parenting in the Age of Legal Cannabis — Telling Your Children the Truth Gives Them Freedom, Not Permission

Dori Edwards of Blue Sage Health is the co-founder of the Ann Arbor Medical Cannabis Guild, which promotes standards for cultivating holistic Cannabis alongside professionalism and integrity in cannabusinesses. After decades of prohibition, parents are now in a strange place. In the CW Journal Conscious Parenting column, Edwards asks, "So what can you tell your teenager that is more nuanced and appropriate in the age of legal Cannabis? As parents, we should stay focused on what we genuinely know, and not let fear get the better of us."

Three Ann Arbor Gluten Free Pizzas That Are Worth the Trip

It’s refreshing to feel those serving you have had even two minutes of training dedicated to gluten free (GF) realities. It’s the simplest diet at this point in U.S. food trends, so there’s no excuse not to have the knowledge if you make your living serving food. When I told the first server on the line at Blaze Fast Fire'd Pizza that I was GF, the others heard it quickly.

Abandonment Blues — An Adoption Memoir

I was adopted when I was six months old. My adoptive mother told me this when I was nine. Whenever I asked whom my birth mother was she said that she didn’t know. After she died at age sixty-one, when I was thirty-five, I found letters from my birth mother amongst her papers. I found her, we met her once, but she would never tell me who my biological father was.

Meeting the Heretic —  Social Justice and Technology with Professor Kentaro Toyama

Smartphones. Skype. Tablets. Email. Apps. Technology weaves itself into our lives, penetrating every aspect of daily living, making most of us scramble to keep up with its continual metamorphosis. Memes go viral, and we become absorbed with football players on bent knees, or “fake news,” peeling back the skin of society to show us unspoken underlying feelings and beliefs. Few of us have time, or take time, to evaluate what place we want technology to have in our lives and how it affects quality. We are racing to keep up.

From the Ground Up —  How Groundcover News Took Roots on the Streets of Ann Arbor: A Conversation with Susan Beckett

Susan Beckett is the publisher of Groundcover News, a street newspaper sold in Ann Arbor and throughout Washtenaw County directly by vendors – many of whom are experiencing challenges related to poverty. Groundcover’s stated mission is: “Creating opportunity and a voice for low-income people while taking action to end homelessness and poverty.”

Coffee with Chris Forte, Author of The Humble Warrior

Chris Forte is a Birmingham-based yogi, author, spiritual fitness coach, former Division I athlete, and creator of The Humble Warrior podcast and memoir. On Christmas Day, 2014, in the midst of his marriage dissolving, Chris hit his knees on the floor and heard, “Book, blog, podcast.” He spent two years doing yoga and meditation every day, attending Hay House writing and speaking conferences, and getting certified as a yoga teacher. His book, “The Humble Warrior: Spiritual tools for living a purposeful life” came out in June 2017.

Balance Massage Therapy — The Business with a Healing Touch

Balance Massage Therapy (BMT) celebrated its ninth anniversary this past October. Founded in 2008 by Josie Ann Lee and Christin Lee Draybuck, the business has grown dramatically, from five massage rooms and five therapists when they opened, to eleven rooms and sixteen therapists, who now give more than 10,000 massages per year.

There are such depths within us all — how do we, as writers, access and use the material that is in our subconscious minds? In her book, Archetypes for Writers, Jennifer Van Bergen affirms that “Writing takes place in the subconscious…. The subconscious actually operates — in everyone — as an independent mind. It perceives, processes, and retains things that never enter the conscious mind at all.

SoulCollage® — Discover Your Wisdom, Change Your World

SoulCollage® is an intuitive practice that gently guides us home to our own inner knowing and guidance. It captured my heart at an impromptu offering during a spiritual retreat over six years ago. With SoulCollage®, there was immediacy, a sense of synchronicity, and an alignment with everything I loved: the creative process, spiritual practice, and inner cultivation. I was surprised by its simplicity. I wondered how collaging images to make a deck of cards could tend the soul.

City of Crows

I’m preparing to leave a corvid hurly-burly. Beneath its restless swirl I lean against an oak tree, attempting to be unobtrusive. Nearby, under the storm of wings, a man is standing, his back to me, profoundly rooted, silent by a stone marker. We both wear coats as black as the feathers of the birds. Above us, they arrive: alighting and arising, some perching on branches, others in perpetual motion and outcry.

More from Issue 56

Featured Stories and Columns
More Than Just an Exercise: Learning to Breathe with Yoga

By Tatiana Knight | Photos by Tobi Hollander

When yoga became famous in the 60’s in the U.S., it was an esoteric set of poses and breathing exercises to aid meditation. It was initially presented as a map to living our lives by following a kind of yogic 10 Commandments. Not very many people knew about yoga, and those who did were not “normal,” but considered hippies or society’s outliers. 

Art Therapy for Inspiration, Guidance, and Healing

By Sibel Ozer

A non-artist friend asked for help with a painting she had started a year ago. I suggested we do some foraging for inspiration, and we spent a day antiquing, visiting the art museum, stopping by an art store, and hunting for materials in her backyard. Next, we cleared her garden table for a day of painting, where I modeled free expression.

 

Fresh Air for a Fresh Start

By Melissa Sargent

We've packed up the holiday decorations, our house guests have all gone home, and we are ready to take on our new year’s resolutions. A little power cleaning and a few sprays of a fresh scent might seem like a great way to start anew. But before you pull out the disinfectant or plug in the pine mountain scent, think about what may be sealed up inside the house with you and your family.

 

Reconsidering the Impact of Grains and Carbs on our Diet

By Gary Merel

Since digestive systems, much like finger prints, are unique, the foods that work for you might not work for someone else. However, there are definitely foods and food groups we should only eat sparingly, or not at all. High on that list are refined carbohydrates and grains.

 

Namaste, Roshani!

By Roshani Adhikary 

Namaste, Roshani,

These winter blues get me every year! I don’t feel like leaving my house to go and practice at a studio, so I've been following a lot of yoga DVDs. Lately, I find that my knees are really starting to kill. I don’t have an instructor to turn to, so I’m wondering if maybe you can help.

Caring for Your Pet with In-Home Hospice

Death is not an easy topic. No one likes to talk about it, even when it's regarding pets. As a veterinarian, I believe the reason pet parents do not like to talk about death is fear of the unknown. Perhaps they had a bad experience in the past or heard terrible stories from friends, but whatever the case, they are left with a lot of tough questions.

Why I Teach Meditation

In the wonderful Dr. Seuss books that narrate the adventures of The Cat in the Hat, we are introduced to the Cat’s helpers named “Thing One” and “Thing Two.” When he wants to create maximum mischief, the Cat brings out these two little guys. And do they know how to party! Their antics can go on for numerous pages, involving all sorts of outrageous projects, which always lead nowhere.