Giant ears disproportionate to the rest of his tiny body, beady eyes, a thin mousy tail, and tiger stripes. His name was Peppy, and he was the first kitten I ever called my own. My parents got him from a pet store, probably to quiet my constant nagging. I'd always loved cats.
Posts filed under Columns
Healers of Ann Arbor: TheraSupport for Neurolpgical Conditions
About seven years ago, I fainted when sick and hit my head. I sustained a concussion, but it was on the severe end of what is considered a concussion, right before you get to a moderate traumatic brain injury. I was sent to neurology and then neuropsych for a support group to teach me how to cope with the effects of the injury and how slowly the healing happens. Unfortunately, I was let go from the group after six months.
Namaste, Katie: OUr Fall 2023 Yoga Column
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time, here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Great Tastes in Local Food: Fall 2023
Local restaurant reviews for fall 2023.
Tea with Peggy, Mystical Pu'erh Tea
As fall and winter fast approach, night arrives earlier, and the once lush fields and gardens filled with flora and fauna are dying. The magic of fall and winter is different than that of spring. Earth emits a darker unknown quality. It’s a mystery to be explored. A time of year to tell a good ghost tale while shipping on something warm, dark, and inviting—like Pu’erh tea.
Handcrafting: LIttle Bug Faeries -- A Waldorf -style Pcket Doll
Spring brings showers, flowers, and faeries back into our gardens! These cute Little Bug Faeries are great for entertaining little ones during story time, while riding in a car, or waiting to see the doctor. They are so easy to make, you’ll find yourself making one in every color of the rainbow!
Kindred Conversations: Maurice Archer and Anne Erlewine
The center of Maurice Archer’s big vision starts with dance. He’s known around town as the premier break dance performer, teacher, producer, and owner of A2 Breakdance. He has been bringing his unstoppable energy and expertise to classrooms, after school programs, rec and ed offerings, private parties, intensives, local festivals, and street fairs for years. If you’ve seen the linoleum unroll and a simple boom-box set up for a crew of kid and adult dancers to step in for six step, windmill, kick-up, flare, or a bunch of impressive acrobatic dance moves, then you have seen an A2 Breakdancers’ cipher. A cipher is a circle of dancers, jumping in to share a small mobile dance floor with their handstands, back spins, and fancy footwork before the next dancer tags in.
Conscious Parenting: Ele's Place Ann Arbor--A Home for Healing Arts
Ele’s Place Ann Arbor is a healing center that provides peer grief support for children, teens, and their families in Ann Arbor as well as the surrounding southeast Michigan area, free of charge, for as long as a family needs. Ele's Place Ann Arbor is the only nonprofit in our community dedicated solely to helping children and teens work with, and through, grief in a peer-based setting.
Out of My Comfort Zone: Stretching Out of My Comfort Zone
Generally speaking, my comfort zone is not small. I have lived in foreign countries, trekked in the Himalayas, paraglided off a 5,000 foot cliff, flown in teeny tiny planes over the Amazon rain forest, stood on my head on various mountain tops, and held a giant anaconda around my neck (that one was mostly for the photo op). But when asked to write an article about stepping out of my comfort zone, I immediately knew what I’d share. And it turns out I am not alone in this fear. In fact, it comes in at number two on the list of people’s biggest fears. It is of course, the fear of public speaking (in case you’re interested, fear of death is number one on the list).
Leaps of Faith: Curioser Clay
Zemper made the decision to become an entrepreneur while the Covid-19 pandemic was still looming, and that brave move is already paying off. Curiouser Clay’s reputation has been growing since their first pop up workshop in March of 2022. Since then, they have stayed busy holding workshops and “makin’ parties” in which Zemper and her husband, Drew Zemper, show up to private parties, businesses, and homes throughout the region.
Ann Arbor Healers: Indigo Forest and Chronic Pain Reduction
Beth Barbeau is a healer, and a teacher with 40+ years of midwifery and natural family health experience. Barbeau has recently added a new therapeutic device to her robust set of therapeutic options at Indigo Forest, her online and in-person business designed to help people of all ages achieve optimum health.
Astrologically Speaking: All About Mercury Retrograde: Return, Reassess, Redo, Renew
Most of us have heard the phrase “Mercury is in retrograde,” ever so often offered up as a reason for something not going smoothly in a person’s life. It’s true that retrograde periods can be challenging. It’s nothing personal and we can all be affected differently, so I wanted to give you the straight scoop on what Mercury retrograde periods are and how to navigate them.
Namaste, Katie: Our Spring 2023 Yoga Column
Whether you're a seasoned yogi or getting ready to roll out your mat for the first time,
here you'll find a variety of useful tips from local yoga instructor, Katie Hoener.
Leaps of Faith: Third Mind Books
When I spoke with Arthur Nusbaum, owner of Third Mind Books, he explained that The Third Mind is a literary collaboration between novelist William S. Burroughs and artist/poet/novelist Brion Gysin that was first published in 1977. The book illustrates how a third mind is created when two people share their individual perspectives through discussion. Their openness of thought makes it possible for a third intelligence to emerge. Nusbaum gave an additional interpretation, saying “Personally, and this is what Burroughs said philosophically about it, an author and the book are two things. And the reader creates a third mind when they translate what the author says through the book. It’s the same with other forms of art.” He adds that his personal interactions with Burroughs inspired him to name the store as “a wink at Burroughs, just like our logo with his silhouette in a fedora.”
All Creatures Great and Small: In-Home Euthanasia and Hospice-Assisted Natural Death For Your Pets
The bond we share with our pets is one the strongest bonds we will ever experience. Their devotion to us, as well as their non-judgmental, unconditional love, leaves an indelible mark on our hearts which is why saying goodbye is so hard. As a Certified Hospice and Palliative Care Veterinarian, the most common question I am asked is, “When will I know it is time to say goodbye?” What many families do not realize is that choosing where and how to say goodbye can be just as important.
Green Living: Ditching the Paper Towel
Did you know the invention of paper towels was completely accidental? Many are familiar with the Scott Paper Company which founded toilet paper all the way back in 1879. In the early 20th century, the Scott plant received a railroad car’s worth of paper rolled too thick for toilet paper. Instead of scrapping the whole load, one of the founders used a story he heard about a school using small pieces of soft paper to hand out to students with runny noses during flu season as an entrepreneurial opportunity. The paper was perforated into small towel-sized sheets, called Sani-Towel, and sold to hotels, restaurants, and railroad stations for use in restrooms. It wouldn’t be until almost 30 years later before paper towels were popularized for household kitchens the way they are today.
Great Tastes in Local Food: Spring 2023
Restaurant reviews for: North Star Lounge, Latin American Cuban Cuisine, and Plate Sushi and Chicken.
Sustainable Health: When Food as Medicine Becomes Food as a Threat to Health
In the early 1990’s, when first beginning my foray into nutrition work, the cutting edge was the emergence of the low carb diet. The Atkins Diet was published in 1992 and faced off against the high carb, low fat heart disease reversal program of Dean Ornish. Ornish is a physician who led the public and the medical community toward a plant based, low fat lifestyle approach to preventing and reversing heart disease.
Cooking With Lisa
Vegan burgers are plant-based alternatives to traditional meat-based burgers. They’re made with a variety of healthy and tasty plant-based ingredients, such as beans, grains, vegetables, and soy protein, and can be seasoned with a variety of spices and herbs to create a flavorful and satisfying meal.
Tea Time with Peggy: Cold Brew Tea
By Peggy A. Alaniz
With the high heat and humidity of a summer day in Michigan, the last thing I want to do is boil water for tea. It’s summer! I want to take life easy, maybe play in my garden or go out on the lake. While boiling water is not hard, I don’t want to waste time waiting for the tea to chill. While I could let the sun brew some tea, I could just as easily cold brew it in the refrigerator overnight.
