Posts filed under Food and Nutrition

Chrissy Barua Eats the World

What’s for food? Where to next? Believe it or not, these two questions roll through my mind each and every day as I search my mind for ideas for my next delicious meal, or my next far-off adventure. Appetites for both, insatiable. Food and travel, the fabric of my being. And, as it turns out, the subject of my little passion project.

Posted on June 7, 2019 and filed under Food and Nutrition, Guest Blogger, Travel.

Voices of Double Up in America

As a young mom and graduate student, this shopper, now in her mid-thirties, used Double Up Food Bucks during her last year in school—stretching her food dollars at the farmers markets for fresh, nutritious produce for her family. Today, she’s a social worker in the area and a Double Up volunteer who refers others with food needs to the program.

Water Works

I never leave the house without it. If I forget it, guess what? I’m going back for it. I take it everywhere I go. It even sits on my bedside table each night. It has become my staple. I’m lost without it. It’s refreshing, tastes great (especially infused!) and the best part is, it’s doing wonders for my body. I’m talking about water, of course.

Posted on June 18, 2018 and filed under Food and Nutrition, Health and Wellness.

5 Tips for Making Healthier Choices at Summer BBQs

Summer is a wonderful time for getting outside and being active. But when it comes to eating healthy, there can be an awful lot of temptation — especially with summer holidays and BBQs. By following the tips below, you can have fun and feel good about your choices at the same time.

Cooking — A Spiritual Practice

According to Sophie Egan in her book Devoured, March 2015 was a watershed moment in the eating lives of Americans: for the first time since the government began tracking our spending habits around food, we spent more money on food prepared outside the home (restaurants, takeout, etc.) than on groceries that we cooked at home.

What’s the Buzz about Paleo?

By Gary Merel

As a nation, we are dangerously unhealthy. According to the National Institute of Health, in the U.S. :

  • We have one of the highest rates of cancer in the world
  • Almost 70 percent of men and women over the age of 25 are overweight
  • 17 million Americans have Type II diabetes