Benjamin Joseph Suydam isn’t the typical hawker, wheeler and dealer. At festivals, he hangs back unobtrusively — approaching only when the looker is intrigued with a specific work. (Having seen his booth at various fairs, I can attest that something inevitably catches the eye and draws you in for a closer look. It’s then you find your spirit subconsciously crooning in recognition of kinship to a particular print or painting’s motif.)
Book Review: Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again by Johann Hari
In an age characterized by ceaseless distractions and a relentless assault on our attention spans, Johann Hari’s thought-provoking work, Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again, emerges as a timely and illuminating exploration of the modern cognitive landscape. In a world where the stimulating call of smartphones, social media, and constant connectivity beckons incessantly, Hari navigates the turbulent seas of our digital age with insight and personal resonance. The narrative provides astute observations, practical wisdom, and the hope that we can reclaim the ability to think deeply and engage meaningfully in our world.
Leaps of Faith, Winter 2024--Grace Proper
When I first heard about Dexter, Michigan’s new boutique gift shop called Grace Proper, a memory passed through my mind. It was from roughly four years ago when I worked at a high-end retail store in Ann Arbor. I was getting to know a fellow employee named Breana Jackson as we worked on what the company referred to as standards—tidying up products to display them perfectly folding t-shirts symmetrically, lining up candle labels, and arranging sizes from smallest to largest. In this memory, Jackson told me where she lived and why she and her husband Dan and their two daughters loved the community of Dexter. She beamed about their country home, great schools, and proximity to Ann Arbor that made them fall in love with the town. She said another reason the Jacksons chose Dexter was that she eventually hoped to open a shop on bucolic Main Street which attracts shoppers and diners from surrounding cities.
Adventures In Cat Sitting
3:00 p.m.: I just arrived at my sister Deb’s for my pet sitting gig. The cats are wary and stand-offish but I’m sure I can remedy that. I begin by reading the little sticky notes left by my sister. Everything is efficiently tagged and labeled, then I see it—the notebook. As I scan the many pages of instructions, I can only marvel over how these animals have her trained. I will not be dictated to by a pack of felines!
Namaste, Katie: Winter 2024 Yoga Column
Namaste Katie, I have been getting out and about hiking and whatnot this fall/winter as much as I can. This has been fantastic, but hard on my hips. I feel like the inside of my hips, groin muscles and such, are locking up when I sit for too long. Any tips? Thanks!
Cooking with Lisa: A Flavorful Winter in Michigan
In Michigan, winter can be cold and snowy which limits the availability of locally grown fresh vegetables. However, some flavorful vegetables can still be in season during winter, especially if they are grown in greenhouses, cold frames, or are properly stored. Here are some vegetables that are in season and readily available during our winters. Many root vegetables like carrots, beets, turnips, and parsnips can withstand cold temperatures and are nearly always available in winter. These are versatile and can be used in a number of ways, including roasted, and in soups like the one below.
A Daily Dose of Sound, Vibration, and Frequency
Sound, vibration, and frequency are a part of everything we do. Sit for a moment, take a deep breath, and listen…. What do you hear? Maybe it’s the TV in the next room, or the gentle hum of the refrigerator’s condenser kicking in, or traffic on the street or road outside the building you are in. Many of the sounds we hear are processed and filtered in a way that we just don’t notice them. Whether it’s white noise specifically used for relaxation, or any of the other “colors of noise,” sound and vibration is a constant part of our life.
Great Tastes in Local Food
Local restaurant reviews for Winter 2024: The Deep End Cafe and Gallery, Cups n’ Chai, and Hidden King Cafe and Bar.
Tea with Peggy: Mindfulness and Tea
Try the following experiment with me. Shut off your TV, silence your phone, grab your tea kettle, and go over to the sink. Fill it with cold water. Listen to the sound of the water falling into the pot. How does the sound change as it fills? Place the kettle on the stove. Listen to the sound the kettle makes as the water gently heats to a boil. Pour the hot water in a clear mug. Place your tea in the water. Observe as the color slowly swirls and filters through the cup until it turns the water a rich brown. Take a moment and breathe in the tea’s aroma. Take a small sip. Sit for a moment and just breathe.
From Doubt to Perseverance: A Local Practitioner’s Story
My journey to self-discovery began about 20 years ago when I was diagnosed with lupus. For many years the disease kicked my butt. I was severely depressed, constantly in and out of the hospital, having one issue after another. I often had a hard time taking care of myself, and my children, especially after filing for separation from their father. I moved back home from Virginia to Michigan and started over. I tried my best to make a good life for myself and my sons, but lupus wouldn’t let me be. I have had many near-death experiences, the last time being the worst. I then promised myself I wouldn’t let lupus kill me. I was determined to get better. I was going to find a way to cure myself.
The Role of Our Autobiography in Our Present and Future Life
Our past deeply impacts our present. Our childhood experiences have a huge impact on how we view the world today. We are deeply influenced, for better or worse, by the dynamics in our family, our religious upbringing, our cultural experiences, any bullying or trauma we endured, and the list goes on. All of these experiences are part of our autobiography and influence how we behave, think, and feel. In addition, how we experience life today, will impact how we experience life tomorrow.
Hedgewitching
In high school, I’d been set free to take French classes at the university. Waiting in the library to be picked up, I wandered and read. On a physical level I was hungry for more than stories. I didn’t eat much breakfast and found the atmosphere at school non-conducive to lunch. Like many students locked into what seemed an alien rhythm, I existed in a tattered state.
Ashes in Art Glass: Encapsulating the Spirit of Remembrance
One local artist has found a way to etch a world of fleeting moments into eternal beauty. Nestled in a studio in Ann Arbor’s Kerrytown district, Chris Nordin, the creative mastermind behind the business Ashes in Art Glass, breathes life into the ethereal by transforming the ashes of loved ones into stunning, sculptural remembrance pieces. At the core of this artistry lies a poignant convergence—the intersection of grief and craftsmanship--where glass encases the essence of a human spirit.
Folk Song Jam Along— Singing and Playing Just for Joy
A half hour before the six o’clock start time of the monthly Folk Song Jam Along, there were already about a half dozen people in the program room at the Westgate Branch of the Ann Arbor District Library. Song leaders Lori Fithian and Jean Chorazyczewski greeted early arrivals at the door and chatted with familiar regulars. There were about fifty chairs facing the large pull-down screen at the front of the long rectangular room. Fithian had set her Mac laptop, complete with purple case, on the lectern on one side of the screen, and Chorazyczewski’s Yamaha electric keyboard rested on its stand near the other side.
Quietly Noticing
I stood about twenty feet away from my two-year-old waiting to push her on a swing or do a count down while she hyped herself up to glide down a slide. I had just gotten done with a three-mile run with her in a stroller at the loop at Hudson Mills. The only way we get through these runs is a lot of snacks and the promise of playground time, and I was ready for the playground time. To me, playground time is a time that I don’t have to keep my brain on high alert. Rinoa would play and I would catch my breath and not have to figure out how to run, push, grab, and unwrap a snack all at once as I had been doing for thirty minutes prior.
Bringing Warmth: Grief as an Anti-Racist Practice
Harriet Tubman stares at me as I approach her. I am walking in the forest behind the high school with my dogs. It is an early spring morning, the sun lighting the sky but not yet risen, trees leafless, robin and cardinal calls in my ears. In 2020, art appeared in the forest: a colorful banded ACAB (for “All Cops are Bastards” used by a variety of groups, both racist and anti-racist) sign, Toni Morrison’s portrait printed on sheet metal and Harriet, in orange and green. While Toni is gone, the others remain, and I greet them as I pass, Harriet in particular. Her eyes reach through time to touch my heart and depending on what is happening in the world, I feel her gaze as accusing, patient, angry, vulnerable, or shocked.
What’s New at Crazy Wisdom, Winter 2024
Many people in southeastern Michigan will be excited to know that after being closed since February 15, 2022, Crazy Wisdom Bookstore reopened on December 1, 2023 under the same ownership of Bill Zirinsky and Ruth Schekter, the couple who have shepherded the store forward over the last 30+ years.
Demystifying the Magic
When I was in early grade school, I lived in a modest ranch home in a downriver neighborhood. One evening while lying in bed in my room, I felt compelled to look out my window which faced our backyard. As I stood on my bed and looked out, the sky in the distance looked ominous. The dark clouds certainly meant a storm was coming. I loved storms (still do!), so I watched, fascinated by the swirling colors of the clouds.
Kindred Conversations: Ebony Evans and Chris Huang
It is said that we all have a book in us. As an avid reader, book reviewer, and book club leader, Ebony Evans has actively encouraged a lot of those books into being. Her book club, EyeCU Reading and Chatting Club, has over 2000 members online with impressive outreach and impact in the literary sphere. Evans discovered in previous book clubs that the participants weren’t really there to read, they were catty and talked about each other. It became clear that she was looking for something distinct. So, she created it herself.
A Gift of Clairvoyance and Psychometry
When a small Santa Claus ornament was handed to me by a friend, the vision hit me immediately: An adult male, only in his 30s, suffered a severe heart event that stopped him in his tracks. He was so discouraged that he could no longer live his life as he intended. As a young husband in the late 1940s, he loved his wife and daughter dearly but couldn’t provide for them as he longed to do. That is what I told the owner of the ornament, Lori, who confirmed my accuracy. She went on to say that her mother became the breadwinner and Lori, who was quite young at the time, had to grow up quickly to help the family. I then told Lori additional information that she wasn’t previously aware of but was useful to her.
