Energy Psychology is a family of healing methods that balance subtle energy pathways to rapidly diminish disturbances in thought and emotion. Unlike conventional therapies, the person doesn't have to relive the pain of the problem over and over again.
In the art therapy stories I've shared thus far, I have explored various themes of change. The need/want for it, on the one hand, and the mechanism/process toward it, on the other
We are definitely a product/progress/accomplishment oriented society and most of our psyches are deeply craving the opposite as a result. The permission to enter and stay in the non-doing is often a gigantic challenge for most of us, let alone someone who has spent a lifetime doing what is expected of her, since it meant survival.