Posts filed under Excercise

The Zen of Ballet

I am encouraged and inspired by the number of adults enrolling in ballet who have never studied before, or may have only had a year or two of lessons. A common thread among these different personalities seems to be a “beginner mind set”, an openness to trying something new, willingness to persist as difficulties arise and the sense of satisfaction that comes from finally getting it. 

Posted on September 27, 2018 and filed under Art, Creativity, Health and Wellness, Excercise.